Best rowing machines 2024 – Rowing Machines Review

The Best Rowing Machines of 2024: Elevate Your Fitness Journey

Rowing machines have gained immense popularity in recent years, as they offer a full-body workout that combines cardiovascular exercise with strength training. As we enter the year 2024, the fitness industry continues to innovate and introduce advanced rowing machines designed to enhance your workout experience. In this article, we present the best rowing machines of 2024 that have garnered attention for their performance, features, and durability. Whether you’re a beginner or an experienced rower, these machines are poised to take your fitness journey to new heights.

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The Best rowing machines 2024


Best Overall: Sunny Health & Fitness SF-RW5515 rowing machine

For those on a budget, the Sunny Health & Fitness SF-RW5515 offers a reliable and affordable rowing machine in 2024 without compromising on quality. This best rowing machine features a smooth and quiet hydraulic resistance system, allowing users to adjust the intensity to match their fitness level. Despite its affordability, it provides a comfortable rowing experience with a padded seat and non-slip handlebars. The SF-RW5515 also has a compact design, making it suitable for small spaces.

Best Budget:Marcy Foldable Magnetic Resistance Rowing Machine

This best rowing machine has user-friendly features for overall maneuverability, functionality, and efficiency. For starters, this home exerciser has a built-in door guard with eight preset magnetic levels that can be customized to your workout goals. You can adjust it to any level you want to get the performance you want. The two easy-to-place pedals feature a non-slip design for safety and comfort, and the straps are adjustable to fit people of all sizes. This paddle set features a foam-covered paddle handle to prevent falls and a foam seat to keep you comfortable during your daily activities.
The training equipment is equipped with various angles that fold back and forth. It is an easy-to-read LCD panel that provides useful information as you work. It has a simple interface that displays time, count, total count, calories burned, and search options so users can track their progress during exercise.

The Marcy Rower features a new foldable design with a quick-release pin and foldable display that locks into place, allowing you to store it compactly. It also has two wheels for easy transport and storage when you are not using the machine.
This saves space in your home because you can fold the machine and put it in a closet or garage when not in use. Burn fat and build muscle with every spin of the

Marcy Rowing Machine. This rowing machine will help you increase cardiovascular endurance and shape the upper and lower body. It also allows users to exercise from the comfort of their homes as they do not need to go to the gym. Regular use of this generator will make your body stronger and stronger.

Concept2 RowErg Indoor Rowing Machine - PM5 Monitor, Device Holder, Adjustable Air Resistance, Easy Storage

Best Air Resistance: Concept2 Model D rowing machine

Concept2 Model D is the best rowing machine of 2024, has long been considered the gold standard in rowing machines, and its dominance continues in 2024. Known for its exceptional build quality and smooth operation, this machine offers an impressive performance suitable for all fitness levels. The Model D features a flywheel and damper system that allows for adjustable resistance, giving users the ability to customize their workouts. Additionally, it offers a performance monitor with advanced metrics, making it ideal for tracking progress and setting goals.

Best Value: WaterRower Natural rowing machine

For those seeking a unique and aesthetic rowing experience, the WaterRower Natural stands out as a top choice in our list of best rowing machine right now. Crafted from sustainably sourced hardwood, this machine offers a smooth and quiet rowing motion that mimics the sensation of rowing on water. The WaterRower Natural features a water resistance system, providing a realistic feel and ensuring a challenging workout. Furthermore, its compact design allows for easy storage, making it a great option for home gyms with limited space.

NordicTrack RW900 rowing machine

Combining cutting-edge technology with superior performance, the NordicTrack RW900 is a standout rowing machine of 2024. Equipped with a 22-inch interactive touchscreen, this machine offers an immersive training experience through live-streamed workouts and virtual rowing destinations. The RW900 features adjustable magnetic resistance, enabling users to tailor the intensity of their workouts. With a variety of built-in workout programs and the ability to compete with other users worldwide, it’s an excellent choice for those seeking motivation and variety in their exercise routine.

hydrow wave vertical upright storage anchor compact foldable

Hydrow rowing machine

The Hydrow rowing machine stands apart with its innovative approach to rowing workouts. Designed to simulate the experience of rowing on water, it features a 22-inch HD touchscreen that provides access to a vast library of on-demand and live-streamed workouts. What sets Hydrow apart is its unique coaching system, which brings expert rowers right to your home, guiding you through immersive and engaging workouts. With its sleek design and quiet operation, the Hydrow adds a touch of sophistication to any fitness space.

ProForm 750R rowing machine

The ProForm 750R is a high-quality rowing machine that offers a smooth and natural rowing motion. It features an inertia-enhanced flywheel and magnetic resistance system, providing a wide range of resistance levels to challenge users of all fitness levels. The 750R also comes with a backlit LCD display that tracks essential workout metrics and offers various pre-programmed workouts to keep your training diverse and engaging.

Life Fitness Row GX:

Designed with durability and performance in mind, the Life Fitness Row GX is a commercial-grade rowing machine that delivers an exceptional workout experience. Its fluid resistance system provides a realistic feel, mimicking the sensation of rowing on water. The Row GX features an ergonomic seat, adjustable footrests, and a comfortable handle, ensuring proper form and comfort during workouts. With its robust construction, this machine can withstand intense use in both home and gym settings.

Stamina ATS Air Rower:

The Stamina ATS Air Rower is an affordable yet highly effective rowing machine that utilizes air resistance to provide a challenging workout. Its dynamic air resistance system adjusts according to the user’s rowing intensity, making it suitable for both beginners and advanced users. The ATS Air Rower features a large multi-function monitor that tracks speed, distance, time, and calories burned. With its foldable design, it’s easy to store and ideal for those with limited space.


Xebex Air Rower 3.0 rowing machine

The Xebex Air Rower 3.0 is a top-tier rowing machine known for its commercial-grade construction and performance. It features a robust steel frame, an air resistance system, and a comfortable ergonomic seat. The 3.0 model includes an upgraded console with a backlit LCD display that provides comprehensive workout feedback and supports wireless heart rate monitoring. With its sturdy build and smooth rowing stroke, the Xebex Air Rower 3.0 is an excellent choice for serious rowing enthusiasts.

How to choose the best rowing machines in 2024?

When choosing the best rowing machines in 2024, there are several factors you should consider to ensure you select the right one for your needs. Rowing machines, also known as ergometers or ergs, provide a fantastic cardiovascular workout and are popular for both home and gym use. Here’s a guide to help you make an informed decision:

  1. Types of Rowing Machines: There are generally four types of rowing machines available: a. Air Resistance: These use a flywheel and fan to create resistance, providing a smooth and dynamic rowing experience. The resistance increases as you row harder. b. Magnetic Resistance: These machines use magnets to generate resistance. They offer a quieter operation and allow you to adjust the resistance levels. c. Water Resistance: These simulate the feeling of rowing on the water by using a water-filled flywheel. They provide a realistic rowing experience with a soothing sound. d. Hydraulic Resistance: These use hydraulic pistons to generate resistance. They are compact and suitable for users with limited space.
  2. Space and Storage: Consider the available space in your home or gym and choose a rowing machine that fits within that area. Some machines can be folded or have a compact design for easy storage.
  3. Resistance Levels: Look for a rowing machine that offers adjustable resistance levels to accommodate different fitness levels and training goals. This allows you to increase or decrease the intensity of your workouts as needed.
  4. Console Features: Check the console or monitor of the rowing machine to see if it provides the information you desire. Look for features like stroke rate, distance, time, calories burned, heart rate monitoring, and pre-programmed workouts.
  5. Build Quality and Durability: Ensure that the rowing machine is built with sturdy materials and has a solid construction to withstand regular use. Read reviews or seek recommendations to gauge the reliability and durability of the model you’re considering.
  6. Comfort and Ergonomics: Pay attention to the rowing machine’s seat, footrests, and handles. A comfortable seat with adequate padding, adjustable footrests, and ergonomic handles will enhance your rowing experience and reduce the risk of discomfort or injury.
  7. Weight Capacity: Check the weight capacity of the rowing machine to ensure it can accommodate your weight and the weight of other potential users.
  8. Price and Budget: Determine your budget and look for rowing machines within that range. While it’s essential to find a reasonably priced option, prioritize quality and features that align with your needs.
  9. Warranty and Customer Support: Review the warranty details and customer support offered by the manufacturer. A good warranty ensures protection against potential defects, while reliable customer support can assist you in case of any issues or queries.
  10. Reviews and Recommendations: Read customer reviews and seek recommendations from trusted sources to gain insights into the performance, functionality, and overall satisfaction of users who have purchased the rowing machine you’re considering.

By considering these factors, you’ll be able to choose a rowing machine in 2024 that suits your requirements, offers a great workout experience, and provides long-lasting value. Remember to prioritize your fitness goals and personal preferences when making your final decision.

Frequently asked questions (FAQs) about rowing machines:

What is the best rowing machine?

A rowing machine, also known as an ergometer or erg, is a fitness device designed to simulate the motion and benefits of rowing a boat. It provides a full-body workout by engaging various muscle groups, including the arms, legs, back, and core.

Rowing machines consist of a sliding seat, a handle or oar-like grips, and a resistance mechanism. The resistance mechanism can vary depending on the type of rowing machine. Common types include air resistance, magnetic resistance, water resistance, and hydraulic resistance.

When using a rowing machine, the user sits on the seat, secures their feet into the footrests, and grasps the handle. The rowing motion involves pushing off with the legs, extending them fully, then pulling the handle toward the chest while leaning slightly back. The motion is then reversed to return to the starting position, creating a continuous and rhythmic movement.

Rowing machines provide an effective cardiovascular workout, improve strength and endurance, and can contribute to weight loss. They are popular for both home and gym use and offer a low-impact alternative to other cardio machines like treadmills or ellipticals. Additionally, rowing machines allow for adjustable resistance levels, making them suitable for users of different fitness levels and training goals.

Q1: What are the benefits of using a rowing machine?

A1: Rowing machines offer a full-body workout that engages multiple muscle groups, including the arms, legs, back, and core. They provide cardiovascular exercise, helps improves strength and endurance, promote weight loss, and are low-impact, reducing stress on the joints.

Q2: How do rowing machines compare to other cardio machines like treadmills or ellipticals?
A2: Rowing machines provide a unique combination of cardiovascular exercise and strength training. They engage more muscle groups compared to treadmills or ellipticals, making them highly efficient for burning calories and building strength. Additionally, rowing machines are low-impact and place less strain on the joints.

Q3: How do I properly use a rowing machine?

A3: To use a rowing machine correctly, sit on the seat with your feet securely strapped into the footrests. Grab the handles, extend your legs, and push back with your feet while leaning slightly back. Once your legs are extended, pull the handles toward your chest, engaging your core and arms. Reverse the motion to return to the starting position. It’s important to maintain proper form and follow a fluid, controlled motion throughout the exercise.

Q4: Can rowing machines help with weight loss?
A4: Yes, rowing machines can contribute to weight loss. They provide a challenging cardiovascular workout that burns calories while also building muscle. Consistent rowing sessions, combined with a healthy diet, can aid in weight loss and body fat reduction.

Q5: Are rowing machines suitable for people with joint issues or injuries?
A5: Rowing machines are generally low-impact and put less stress on the joints compared to high-impact activities like running. However, if you have specific joint issues or injuries, it’s best to consult with a healthcare professional before starting any new exercise regimen.

Q6: How do I maintain and clean my rowing machine?
A6: Regular maintenance and cleaning can help prolong the life of your rowing machine. Refer to the manufacturer’s instructions for specific guidelines, but in general, wipe down the seat, handles, and other surfaces after each use. Check and tighten any loose bolts periodically, lubricate the chain or other moving parts as recommended, and store the machine in a clean and dry area.

Q7: How do I choose the right resistance level on a rowing machine?
A7: The appropriate resistance level depends on your fitness level, goals, and personal preference. Beginners may start with a lower resistance setting and gradually increase it as they build strength and endurance. Experiment with different levels to find the one that challenges you without compromising your form or causing excessive strain.

Q8: Can I use a rowing machine if I’m pregnant?

A8: It’s advisable to consult with your healthcare provider before using a rowing machine or starting any new exercise routine during pregnancy. They can provide personalized guidance based on your specific circumstances.

Q9: Are there any age restrictions for using rowing machines?
A9: Rowing machines can generally be used by individuals of various age groups, but it’s essential to consider any individual health concerns or restrictions. If you have any underlying health conditions or concerns, it’s recommended to consult with a healthcare professional before using a rowing machine.

Q10: Can I use a rowing machine if I have limited space at home?
A10: Yes, there are rowing machines available with compact designs or foldable frames that are suitable for smaller spaces. Look for models that can be easily stored or have a smaller footprint when not in use.

What are the benefits of using a rowing machine?

Using a rowing machine offers numerous benefits for both your physical fitness and overall well-being. Here are some key benefits of incorporating rowing machine workouts into your routine:
  1. Full-Body Workout: Rowing engages multiple major muscle groups, including the arms, legs, back, shoulders, and core. It provides a comprehensive and balanced workout, promoting overall strength and toning.
  2. Cardiovascular Fitness: Rowing is an excellent form of aerobic exercise that gets your heart rate up and increases your lung capacity. Regular rowing sessions can improve cardiovascular health, endurance, and stamina.
  3. Weight Loss and Calorie Burning: Rowing is an efficient calorie-burning activity. It can help you achieve weight loss goals by torching calories and contributing to a calorie deficit when combined with a balanced diet.
  4. Low-Impact Exercise: Rowing machines are gentle on the joints, making them suitable for people of various fitness levels, including those with joint issues or injuries. The smooth, gliding motion reduces the risk of impact-related injuries often associated with activities like running or jumping.
  5. Low Risk of Injury: Rowing has a low risk of injury when compared to high-impact exercises. It places minimal stress on the joints while providing an effective workout. Proper form and technique are important to maintain to minimize the risk of strain or injury.
  6. Improved Posture and Core Strength: The rowing motion helps strengthen the muscles responsible for maintaining good posture, such as the back, shoulders, and core. Regular rowing can contribute to better posture and reduce the risk of back pain.
  7. Joint Mobility and Flexibility: Rowing involves a full range of motion, promoting joint mobility and flexibility. It helps improve the flexibility of the hips, knees, and shoulders, enhancing overall joint health.
  8. Mental Well-being: Rowing, like any exercise, releases endorphins, which are natural mood boosters. Regular rowing sessions can reduce stress, alleviate anxiety, improve mental clarity, and enhance overall mental well-being.
  9. Time-Efficient Workouts: Rowing provides a high-intensity, full-body workout in a relatively short amount of time. You can achieve significant fitness benefits in as little as 20-30 minutes of rowing.
  10. Versatile and Customizable Workouts: Rowing machines offer adjustable resistance levels, allowing you to tailor your workouts to your fitness level and goals. You can vary the intensity, duration, and type of rowing workouts to add variety and continually challenge yourself.

What’s the best type of rowing machine for home use in 2024?

The best type of rowing machine for home use depends on your preferences, available space, and budget. Here are the most common types of rowing machines and their characteristics:

  1. Magnetic Resistance Rowing Machines: These machines use magnets to create resistance. They offer a smooth and quiet operation, making them suitable for home use, especially in shared living spaces or apartments. Magnetic rowers often have adjustable resistance levels, allowing you to customize your workout intensity. They are generally compact and easy to store.
  2. Air Resistance Rowing Machines: These rowers use a flywheel and fan to generate resistance. The resistance increases as you row harder, providing a dynamic and challenging workout. Air rowers simulate the feel of rowing on water and provide a realistic experience. They tend to be larger and noisier than magnetic rowers, so consider the space and noise considerations for home use.
  3. Water Resistance Rowing Machines: Water rowers use a water-filled flywheel to create resistance. They provide a smooth and authentic rowing experience, as the resistance increases with each stroke. Water rowers are known for their soothing sound and are generally quieter than air rowers. They have a sleek design and can add an aesthetic touch to your home. However, they require more space and regular maintenance to prevent algae growth and ensure optimal performance.
  4. Hydraulic Resistance Rowing Machines: These rowers use hydraulic pistons for resistance. They are often compact and lightweight, making them suitable for limited spaces. Hydraulic rowers are typically more affordable than other types of rowing machines. However, they may have limitations in terms of resistance adjustability and overall durability compared to air, magnetic, or water rowers.

Final Thought on best rowing machines:

The year 2024 brings a range of exceptional rowing machines that cater to various fitness preferences and budgets. From the iconic Concept2 Model D to the immersive Hydrow, these machines offer an incredible blend of performance, features, and durability. Whether you’re an enthusiast looking for a realistic rowing experience or a beginner starting your fitness journey, these rowing machines will undoubtedly help you achieve your fitness goals. Invest in one of these top-notch rowing machines and elevate your workout routine to new heights in 2024.

Grace D’Souza, a member of the USA U23 National Rowing Team, says you should know your goals before choosing this type of product, as rowing machines can vary in protection and handling models. At the most basic level, you need a device that can display key metrics like time, miles traveled, strokes per minute, and speed, she said. More advanced rowers can benefit from monitor machines, practice sections and other extras, she added.
In searching for the best rowing machines, we evaluated each for standards of protection, handle design, durability, and special features (such as performance and capacity when not in use).

With these additional five rowing machines added to the list, we’ve expanded the options for the best rowing machines of 2024. From the ProForm 750R to the Xebex Air Rower 3.0, each machine offers unique features and benefits to cater to a variety of fitness needs. Whether you prioritize performance, affordability, advanced technology, or durability, these rowing machines are guaranteed to elevate your workout routine and help you achieve your fitness goals in 2024 and beyond.

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